Empowering Sustainable

Train smarter, not harder!

Ways to Improve MTB Cadence and POWER
Weeks to Acheive Flexibility and mobility
Weeks to Acheive Mental Toughness
Weeks to Acheive Running Resilience

Hi there my name is:

Coach Tricia Davis, DPT

We know that your time is the most valuable resource you have.

Athlete’s come in all shapes, sizes and varieties what works for some may not work for all.

Sustainable athletes are committed to continual improvement for the long haul.

Coach Tricia can help you make the most of your limited time to achieve profound results.

Make the best of this body you are living in, NOW!

Explore How We Can Help


Learn how to be a sustainable athlete with proven strategies


Keeping you motivated and engaged along the way


Not sure what your athletic passion is, we can help you find it


Meet others just like you and share your experiences

Three Steps for Success

We Help You Every Step of the Way


Coach Tricia has a limited number of 1:1 coaching clients for individualized plans.

Contact Tricia to see if it’s a good fit.


We have a variety of pre-built plans up for sale through Killer Coach on Training Peaks. 

Get a free account and start NOW!

Concierge Physical Therapy

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Performance Training for real bodies