What’s Included in Monthly Coaching?
- Monthly training plan mapped out with specific workouts on Training Peaks software
- Review of strengths, non-strengths, past-injuries, current goals
- Annual Training Plan and performance review with assisted goal setting
- Weekly data review (HR, power, RPE, feelings…)
- unlimited email/phone access with your coach/DPT (Doctor of Physical Therapy)
- unlimited plan changes to fit your busy life and schedule
- strength, coordination, recovery and performance enhancing “workouts” tailored to your individual needs
- discounts for all KCA offerings (KFMS, Concierge PT- coming soon!)
Are You Ready to Invest in Yourself
Work with Endurance Coach and DPT Tricia Davis for $250 per month and one time $99 start up fee.