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Read more about the article Warning Signs For Cycling Injuries — 3 Types of Pain

Warning Signs For Cycling Injuries — 3 Types of Pain

  • Post author:Tricia Davis, DPT
  • Post published:January 13, 2023
  • Post category:Blog/Recovery
  • Post comments:0 Comments

We've all heard the old saying- "No pain No Gain" but did you know that there are three main types of physical pain that can really wreak havoc on your…

Continue ReadingWarning Signs For Cycling Injuries — 3 Types of Pain
Read more about the article Foam Rolling for Recovery- 25 min class with video instruction

Foam Rolling for Recovery- 25 min class with video instruction

  • Post author:Tricia Davis, DPT
  • Post published:August 21, 2022
  • Post category:Blog/Uncategorized
  • Post comments:0 Comments

This 25 min foam rolling video class will provide you with some guided instructions on how to use your foam roller properly. Coach Tricia, DPT has been treating and instructing…

Continue ReadingFoam Rolling for Recovery- 25 min class with video instruction

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