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Read more about the article Why Having a Plan Matters for Your Big Race or Event

Why Having a Plan Matters for Your Big Race or Event

  • Post author:Tricia Davis, DPT
  • Post published:March 31, 2025
  • Post category:Blog/Uncategorized
  • Post comments:0 Comments

You’ve signed up for that bucket-list cycling event or dream race—maybe it’s a challenging stage race, a multi-day gravel adventure, or a ride during an epic vacation. You’ve invested time…

Continue ReadingWhy Having a Plan Matters for Your Big Race or Event
Read more about the article 24 Hours of Adventure (@24HOP) in the Sonoran Desert for Team Dirty Disco

24 Hours of Adventure (@24HOP) in the Sonoran Desert for Team Dirty Disco

  • Post author:Tricia Davis, DPT
  • Post published:March 7, 2025
  • Post category:Blog/Uncategorized
  • Post comments:0 Comments

Dirty Disco Dances the Whole 24 Hours... Every February, thousands of mountain bikers and spectators descend on the Arizona desert for 24 Hours in the Old Pueblo, one of the…

Continue Reading24 Hours of Adventure (@24HOP) in the Sonoran Desert for Team Dirty Disco
Read more about the article Looking Forward to 2025- Decide, Commit, Do IT!

Looking Forward to 2025- Decide, Commit, Do IT!

  • Post author:Tricia Davis, DPT
  • Post published:October 1, 2024
  • Post category:Blog
  • Post comments:0 Comments

2025 is coming in HOT. It's our favorite time of year. It's DREAMING SEASON!! I guess some call it the offseason? Whether you are an all star, pro, weekend warrior…

Continue ReadingLooking Forward to 2025- Decide, Commit, Do IT!
Read more about the article Crushing your Goals with a Training Plan

Crushing your Goals with a Training Plan

  • Post author:Tricia Davis, DPT
  • Post published:August 19, 2024
  • Post category:Blog/Uncategorized
  • Post comments:0 Comments

Trying to accomplish something without a plan is a surefire way to fail. Having a training plan for your next event is key. Arguably, a training plan is the most…

Continue ReadingCrushing your Goals with a Training Plan

Recent Posts

  • Cracking the Code on Cycling Zones—Without Losing Your Mind (or the Fun)
  • Why Having a Plan Matters for Your Big Race or Event
  • 24 Hours of Adventure (@24HOP) in the Sonoran Desert for Team Dirty Disco
  • Yummie Food – Simple Ideas for Athletes
  • Unleash your Potential with Personalized Coaching Benefits

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